Tom Regal

Tri Coach, Athlete & Advisor

Tom Regal has been involved and racing in the multisport world for 18+ years, including being a 4x Ironman, Ultraman Florida and Ultraman Hawaii finisher. He’s completed Marathons, Ultras and Ultra Cycling events as well as numerous Sprint and Olympic distance races. He’s a certified USA Triathlon level 1 coach, US Masters Swimming level 2, and certified in the F.I.S.T. protocol for bike fitting. He is also co-host of the Athletes in Motion Podcast.
Coach Tom’s mission is to enable people to step out of their comfort zone and engage in an active lifestyle at any level. To also educate on the benefits of bike fitting as way to increase their riding enjoyment and help them reach their true potential.